Thank you for taking the time to visit! I want you to feel what I already know: that things can get better.
Perhaps you feel hesitant to seek out help and support for personal matters. Let me assure you, everyone needs help now and then. Together, we will identify the goals that are important to you and our time together will be individualized to provide you with the highest quality of care to help you meet your goals.
I have devoted over 25 years of my career to providing psychological services to rural and Northern Manitoba. Currently, I provide therapy services for adults, teens, tweens (12+) and couples. I provide a confidential, non-judgmental, safe and comfortable environment where you can feel free to let down your guard and open up. Importantly, I keep things real and down to earth.
Having lived in rural Manitoba for the vast majority of my life, I completely understand your need for privacy and discretion and have taken extra measures to ensure my practice is set up so “no one knows your business.”
Please feel free to explore the many services I can provide assistance with such as:
Affair recovery
Anxiety
Anger Management
ADD or ADHD
Behavioral challenges
Betrayal
Boundary setting
Bullying
Caregiver Burnout
Chronic Illness
Chronic Pain
Coping skills
Combat Trauma
Depression
Dissociation
Divorce or Separation
Domestic Violence and Abuse
Emotional Abuse
Emotional Disturbance
Emotion Regulation
First Responders and Family
Grief
Infidelity
LGBTQ and challenges
Marital and Premarital Counselling
Mental illness
Miscarriage
Motor Vehicle Accidents
Mood Disorders
Personality Disorders
Parenting
Peer Relationships
Post Traumatic Stress Disorder
Post Partum Concerns
Relationship Issues
Return To Work
Self-Esteem
Self-harming
Sexual Health and intimacy concerns
Sexual Abuse
Stress
Suicidal Ideation
Trauma (direct and indirect)
Work Related Issues
I would love to help you bounce back from life’s challenges, make life transitions, enhance your strengths, feel happier, more confident and back to the life you want to lead.